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I have been concerned about my sleep habits for a while. I stay up too late and get up too late, feeling like I’ve wasted part of my day, always feeling like I’m running late and am behind on everything. This hasn’t been good for my physical or emotional and mental health.
I have prayed that God would help me to change my sleep habits. I have tried doing it on my own. I’ve tried a couple of different accountability programs. I was ready to give up when I stumbled across a mention of the book The Early to Rise Experience: Learn to Rise Early in 30 Days by Andy Traub on Facebook. I decided to try it, but I didn’t mention my experiment to anyone because I was afraid I would fail. Again.
While my track record isn’t perfect, I am doing better with the Early to Rise Experience than any other program or accountability group I’ve tried for changing my sleep patterns and reclaiming the early morning hours of my day, starting with Bible reading and prayer time.
God answers prayers in mysterious ways. I’m “fully persuaded” of that. Sometimes he even uses a casual mention of a book on Facebook.
How do you take control of your days?
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